How to Prevent Obesity

By Stanford Health Care Obesity is a chronic disease affecting more and more children, adolescents and adults: Obesity rates among children in the U.S. have doubled since 1980 and have tripled for adolescents 15% percent of children aged six to 19 are considered overweight Over 60 percent of adults are considered overweight or obese Healthcare […]

Diabetes prevention: 5 tips for taking control

By Mayo Clinic Staff Changing your lifestyle could be a big step toward diabetes prevention — and it’s never too late to start. Consider these tips. When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It’s especially important to make diabetes prevention a priority[…..]