How to Prevent Obesity

By Stanford Health Care Obesity is a chronic disease affecting more and more children, adolescents and adults: Obesity rates among children in the U.S. have doubled since 1980 and have tripled for adolescents 15% percent of children aged six to 19 are considered overweight Over 60 percent of adults are considered overweight or obese Healthcare […]

Diabetes prevention: 5 tips for taking control

By Mayo Clinic Staff Changing your lifestyle could be a big step toward diabetes prevention — and it’s never too late to start. Consider these tips. When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It’s especially important to make diabetes prevention a priority[…..]

The 10 commandments of cancer prevention

Harvard Men’s Health Watch About one of every three Americans will develop some form of malignancy during his or her lifetime. This year alone, about 1,437,000 new cases will be diagnosed, and more than 565,000 people will die of the disease. Cancer is the second leading cause of death in America, and as deaths from[…..]